The Missing Link Between Medicine and Metabolic Health
We combine advanced testing, medical expertise, and lifestyle coaching to help you optimize your metabolism, balance your hormones, and prevent chronic disease. Backed by real data, not guesswork.
Start Your JourneyWhy We Started MetaFitMD
Traditional healthcare treats symptoms. Fitness programs push workouts. Diet plans chase quick results. But few address the real root cause of metabolic decline.
We built MetaFitMD to bridge the gap between medicine, fitness, nutrition, and behavior—combining the advanced diagnostics of MetaFitRx with the clinical oversight of a physician and the expertise of an exercise physiologist and health coach.
"80% of chronic disease and premature death could be prevented through healthy lifestyle choices."
— CDC
This Isn't Just Healthcare—It's Metabolic Care
We don't guess—and we don't wait until it's too late.
Data-Driven Personalization
Every plan starts with objective measurements: body composition, metabolic rate, VO2max, and comprehensive lab work.
Collaborative Care Team
A physician, clinical exercise physiologist, and health coach all working together for you.
Root-Cause Solutions
We look for the 'why' behind your health concerns—not just ways to mask them.
Lifestyle-First Approach
We optimize nutrition, training, recovery, and stress management first, then layer in medical interventions when needed.
How It Works
Advanced Testing with MetaFitRx
Start with gold-standard assessments:
- •DEXA Scan for precise body composition
- •Resting Metabolic Rate (RMR) for nutrition programming
- •VO2max Testing for cardiovascular health and training zones
Comprehensive Blood Work
Full lipid panel, metabolic panel, CBC, thyroid, testosterone, estrogen, progesterone, and more.
Consultation & Strategy
Meet with our physician, exercise physiologist, and health coach to review results and design your plan.
Targeted Interventions
Nutrition programming, exercise prescription, hormone optimization (HRT/TRT), or medical weight loss (including GLP-1 medications) as needed.
Ongoing Optimization
Repeat testing, lab work, and plan adjustments to ensure long-term success.
Services & Packages
- •MetaFitRx Testing (DEXA, RMR, VO2max)
- •Comprehensive blood work
- •Initial physician + team consultation
- •Personalized metabolic health plan
- •All Baseline services
- •Targeted hormone panel
- •HRT/TRT plan design and prescription
- •Follow-up labs & optimization coaching
- •All Baseline services
- •GLP-1 or other medically guided weight loss program
- •Nutrition and exercise prescription
- •Ongoing medical supervision
- •All Baseline services
- •Expanded lab panel for inflammation, oxidative stress, and advanced cardiovascular markers
- •Elite performance training plan
- •Quarterly re-testing and optimization review
Real People. Real Results.
"Melissa and David are the easiest to work with. They know their stuff and you'll be surprised with how much they can do for you. Check them out!!"
— Debra W.
"David and Melissa are amazing! They are passionate, knowledgeable and motivating. I've been able to break through substantial obstacles on my own fitness journey with their incredible help! Use them!"
— Dr. Dan M.
Your Metabolic Health Starts Here
Don't wait for symptoms to tell you something is wrong. Discover exactly what your body needs and start making the changes that matter most.
